I was in a space of depression, anxiety ridden thoughts and physical health issues. Little did I know then that this was the beginning of my spiritual awakening. Fiona guided me beautifully through this meditation, in-which I got to speak to my higher self. We met under a tree (me + higher self) and after our discussion it was shown to me that I had to play more, see myself as what I did when I was 4 years old. To take life less seriously and work less. I needed to stop putting fun and joy aside so I can attain a certain goal. It made so much sense to me and was my ah-ha moment, it was what I needed to hear, and the beginning of a much, much larger journey.